How to Change Your Mind: The New Science of Psychedelics

How to Change Your Mind: The New Science of Psychedelics - Michael Pollan

Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousnessWhen LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT. Could these drugs in fact improve the lives of many people? Diving deep into this extraordinary world and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of human consciousness.

Published: 2018-05-17 (Allen Lane)

ISBN: 9780241294222

Language:

Format: Hardcover, 480 pages

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Reviews

Munroe rated it

A cursory glance at the cover of Michael Pollan's new book examining the science of psychedelics manages to say a lot with very little. There are no vivid colours arranged in mandalas, no kaleidoscopic landscape, no face with eyes replaced by swirls of sickening colour combinations. Instead, a black, text-laden page is only broken up by the not-quite-square dimensions of a window that looks out onto a blue sky. In one sense, this encapsulates the book perfectly: it is an attempt to reorient the reader from the counterculture, 1960s, Timothy Leary-infused legacy of LSD and psilocybin to the scientific and social future of psychedelics. It may not be of a comparable level to the cognitive expansion made possible by psychedelics, but this book certainly opened my mind to the potentials and pitfalls of this science undergoing its second go-around. As in The Omnivore's Dilemma, a favourite of mine from last year, Pollan acts a superb narrator and a stellar scientific journalist. While reading or listening to some nonfiction and scientific journalism can feel like your most dry undergraduate course, Pollan always manages to write in a fashion that is compelling, thoughtful, and mindful of narrative. Part of what makes this book work so well is that Pollan tackles his own hopes, misgivings, and flagrant disbelief in a way that endears the reader to his quest to understand psychedelics. Additionally, I couldn't help but be excited to listen to Pollan talk about his own trips on several different psychedelics. His attempt to lay structure upon ineffable experience is admirable, interesting, and emotionally honest.Of course, it helps Pollan that his subject matter is controversial and, at least to me, inherently interesting. If you've ever wondered about the limits of consciousness or been curious about the trips induced by psychedelics, then this book is definitely going to pique your interest. I was taken in by Albert Hofmann's discovery of LSD and its brief journey through the halls of science before being derailed and made publicly available by figures such as Timothy Leary. It was compelling to hear the accounts of researchers devastated by the public consumption of substances they were still trying to understand, and having that quest for understanding cut short by the government. Following the account of several of Pollan's trips, the medical and neurological research ongoing into psychedelics makes for a smooth landing of a difficult to pilot vessel. I was perhaps most taken by the psychedelic experiences of palliative cancer patients, who reported decreased or absent existential dread about their death after their guided experiences on psychedelics. These and other avenues of psychedelic research are all guided by trained psychologists or physicians, which seems a far-cry from the dreadlocked, Burning Man, tie-dye psychedelic experience you might expect. It is in these chapters that Pollan makes both his most compelling argument for continuing the study of psychedelics while distancing them from their tumultuous childhood. Leaving the book, I'm definitely more curious about psychedelics than I was beforehand. Pollan lays out potentials and pitfalls of the future of psychedelics. There will be a precarious balance between entrenched public perception (held by many people: most of my family and friends with whom I discussed the subject quoted myths and prejudices discussed by Pollan), the possible danger of these molecules, and their therapeutic potential. I really enjoyed this book and was impressed throughout by Pollan's ability to remain objective even when dealing with the most zealous anecdotes. This is a great one: expand your mind with a listen!

Taddeo rated it

Its one of the best book Ive ever read. Almost every page was full of astonishment.Its about psychedelic (LSD, Psilocybin) history and counter culture.Its about how psychedelics help cancer patients overcome their fear of death.Its about how psychedelics help addicts (alcoholics, smokers) overcome their addiction.Its about how psychedelics help depressed people overcome their depression.Its about how computer mouse was invented.Its about oneness, mind al large and to surrender.I dont think this book will be published in Turkey.Read it as soon as possible.

Sig rated it

To learn what the latest Michael Pollan book, How to Change Your Mind, is about just check out its subtitle: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence. Pollan creates an epic book. Its part memoir, part history, and part science and medicine text.Pollan interweaves each of these elements seamlessly. He uses this style often and it should be familiar to fans of The Omnivore's Dilemma: A Natural History of Four Meals, for one. But dont expect it to be studious or boring. The fabric of this book is just as colorful as 1960s tie dye. It spins and wiggles. Most of all, now I think completely differently about the positive potential of psychedelic drugs.HistoryYou might think LSD or Magic mushrooms began with Timothy Leary and Turn On, Tune in, Drop out. In fact, mushrooms with psychoactive capabilities have been used since ancient times. And LSD was developed decades before Leary in a completely scientific setting. Pollan explains both origin stories thoroughly.Through the last 50-60 years, public perception of psychedelics has shifted back and forth. Of course, theyve been illegal in the U.S. since 1966. But people also use them to assist in spiritual and emotional journeys, both before and since then. Originally the psychological community embraced their potential. And now that same group is also contributing to the future of psychedelics.Many other types of scientists have investigated the role of psychedelics in life as we know it. For example, one theory aims to prove that apes ingesting psilocybin led to changes in the hominid brain, including societal bonding and analytical thinking. Its called the Stoned Ape Theory. Psilocybin is the psychoactive drug compound found in over 200 types of mushrooms.Science and MedicineResearchers are studying various psychedelics for medical purposes, according to Pollan. Multiple respected institutions have conducted drug trials to investigate these possibilities. One example is giving psilocybin to terminal cancer patients as a way to help them deal with their existential distress at the approach of death.Additionally psychedelics are being tested for use with patients whose depression is both major and intractable. Pollan intersperses research information with stories from study participants, which adds both relevance and gravitas.MemoirPollan also tries mightily to describe his own various experiences with psychedelics. All the while he says that words fail to adequately describe his experiences. His explorations explain the advantages of guided journeys for introspection and spiritual advancement. Rather than randomly ingesting psilocybin, theres a lot of logic to creating some ceremony and having other (non-ingesting) people around to keep you safe. Those guides also serve to help ingesters to emotionally process and integrate their psychedelic journeys. This structure harkens back to the way hallucinogenic substances have been used for centuries.My conclusionsI had many laughs at Pollans stories. In one, hes with an expert hunting for a certain type of mushrooms called azzies. Were obviously not the first people to hunt for azzies in this park, and anyone who picks a mushroom trails an invisible cloud of its spore behind him; this, he believes, is the origin of the idea of fairy dust. At the end of many of those trails is apt to be a campsite, a car, or a Winnebago. Having ready many fantasies set in the fairy world, this seems oddly logical to me.More than the laughs, I gained true insight into the nature of these psychedelic journeys. Pollan balances the science and history expertly with the more groovy aspects of his book.AcknowledgementsI received a digital advanced reader copy of this book in exchange for this honest review. Many thanks to NetGalley, Penguin Press, Penguin Random House, and most importantly, Michael Pollan for the opportunity.